Smithtown Martial Arts & Fitness

Become Stronger Outside & In With Our Fun,
Supportive Classes.

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Martial Arts
& Adult Martial Arts
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Boost In Confidence

Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!

Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!

Our Members Speak Out
Life-Changing Results

“She has become much more confident, and her strength, balance and coordination have improved tremendously.”
“My daughter is 11 years old, and she started at Millennium Martial Arts in June, 2015. Since that time, she has become much more confident, and her strength, balance and coordination have improved tremendously. She looks forward to going to class, and always has a smile on her face. The instructors are wonderful and personable, and there is real sense of community at the dojo. We are thrilled to be a part of the Millennium family, and we can't recommend them enough. Check them won't be sorry!”
Christina P.
“Great gem of martial arts school; building a community of health/ fun enthusiastic families.”
“Great gem of martial arts school; building a community of health/ fun enthusiastic families and introducing karate to kids in a marvelous way... It has been a year since my daughter started at Millennium Martial Arts, and I am very happy with her progress. I'm impressed with the way teachers are combining physical fitness, true Okinawan martial arts teachings, kindness, discipline and humor to instill solid life principles and character building in kids. In terms of building a community, it feels like we were invited to be part of a big family, the activities being designed to create interactions and a spirit of belonging with other parents, as the kids learn not only from teachers but also by evaluating and mentoring each other.”
Daniel D.
“Everyone feels welcome when they are here...”
“All 3 of my kids absolutely love this Karate School! The funny thing is, only one of them actually attend it! Renshi Mike and his crew are both caring and charismatic. They host movie nights for the students and their siblings. Everyone feels welcome when they are here(and the should!)The classes are fun and energetic. My 5 year old has been attending this school for about a year now. The difference in his discipline, and physical abilities are definitely noticeable.”
Steven S.
“The workout is incredible, the atmosphere is fun...”
“iKickbox is amazing ! The workout is incredible, the atmosphere is fun, and - most importantly - the results are absolutely real! Regardless of what your fitness goals are, iKickbox is right for everyone. If you're just beginning your weight loss journey like me , you'll find support and motivation from not only the instructors but the members as well! I couldn’t ask for a better group of people to be working out with! Whenever I feel tired or fatigued, everyone is so supportive to tell me to just jump back and to not give up! I highly recommend giving it a try!”
Nicole E.
“Now I feel powerful and more confident!”
“I have had nothing but a positive experience at Millennium Martial Arts! When I first started to come to Millennium I felt defenseless and nonathletic, now I feel powerful and more confident. All the employees and instructors are all very sweet and I started to form connections with them were when I would come to classes I didn't feel like it was a chore to workout and more like a fun escape. I would definitely recommend coming here and trying it out for yourself! See you in classes”
Christy S.
“I ALWAYS leave feeling awesome...”
“I am truly grateful for the IKickbox program at Millennium Martial Arts! I started the program in May of 2015 and was astonished at how much stronger I became, how much more flexible and how much my balance improved. I sometimes had to push myself to get to class, but ALWAYS left feeling awesome and grateful that I came. On August 1st, I had an accident with my son's scooter and severely damaged my knee...That's when I realized how Important this program is to me. I am in much better shape to deal with my recovery than I would have been. I used the strength in my arms to lift my body and propel it forward on crutches, I used the strength in my "good" leg to hold me up for prolonged periods of time, I was flexible enough to reach the floor (and my feet to put socks on!) without bending my knee, but probably most important was my sense of balance, which I had little of before I started, which allowed me to pick things up off the floor on one leg and not fall over. I am truly grateful to the Millennium staff for developing this program, keeping it fun to attend, and for pushing me to be the best I can be!”
Dorothy B.

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